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Thank you, thank you, thank you! I can't say it enough. I so much appreciate how careful you were throughout my time working with you. You should be very proud of the type of trainer and person you are.

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– Nancy C.

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Joan Maiden (is) an engaging speaker, coach, and all around amazing woman. As the founder and transformative force behind MPower Coaching, Joan brings an empowering message of health and fitness that everyone should hear.

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– Matthew Fox, Engaging Speakers

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Even though a person may eat right and not smoke, if they lose their functionality, they may still spend their later years bedridden. Proper exercise is the only way to maintain functionality.

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– Dr. Joe Valaitis, cardiologist and client

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One of our clients simply put it this way and we felt the simplicity of her testimony so powerful: "Thank you for guiding me back to myself."

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– Lynn W.

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My older patients, and people with medical barriers to exercise have done exceptionally well with Joan. It is never too late to experience the benefits of exercise. Our bodies are in a process of continual renewal.

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– Roger Greenlaw MD

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I’m stronger, fitter and much more confident. What a wonderful opportunity to make the best of what I have with a superb guide!

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– Carol V.

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Joan Maiden Media Kit

 

“Kick Aging” June 2014

“Steps to Becoming Fall Proof” July 2014

“Loosen Up” October 2014

“Let’s Talk Dirty” December 2014

“Six Steps to Turn Back the Clock This Year” January 2015

“New Senior on the Block” February 2015

“Fit or Frail” March 2015

“What’s Your Five Year Plan” May 2015

“Six Treadmill Safety Tips” June 2015

“Die Young—At a Very Old Age July 2015

“Be Wonder-Full” Aug 2015

“Poop on the Path” Sept 2015

“Your Body: Asset or Liability” Oct 2015

“Gratitude or Guilt” Nov 2015

“Core is Key” January 2016

“Tyranny of the Birth Certificate”Feb 2016

“Rock On” April 2016

“The Miracle Drink” May 2016

“Build Your Brain” July 2016

Ovfront cover 2ercoming Mediocrity Vol. II

back cover

Opening the door to a gym changed Joan Maiden’s life and the life of countless others.  Read about the other doors that she opened and the life changing outcome that each new door presented.

 

 

 

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